Featured Products

Recommended Back Pain Massagers

Recommended Back Pain Massagers

Types of At Home Massagers Needless to say, there are many choices out there in the world of self-care massagers. There are massage mats, racks and even balls that you can simply roll around on. Hand-held devices, electric or manual, are often times easier to use if you have a helper. Many trigger point massagers […]

Featured Walking Canes

Featured Walking Canes

How To Choose A Cane When choosing the right cane to help with balance and mobility issues related to back pain, there’s really only a few things to consider. The most important thing you’ll need to know is how much actual support, if any (assuming you would be using it for back pain walking assistance), […]

Best Heat And Cold Therapy Products

Best Heat And Cold Therapy Products

Quick Tips: Using Heat For Back Pain -Best for chronic or reoccurring back pain episodes. – Use to increase blood flow and relax muscles. – Heat therapy can be applied in 20-30 minute intervals or longer for more intense back pain but do not fall asleep during applications. – Never place local heat therapy directly […]

Most Helpful Back Pain Gadgets

Most Helpful Back Pain Gadgets

Many of our natural movements like bending, crouching, stooping, reaching and twisting can all wreak havoc on our backs. Improper support while sleeping or for our foot arches have also been blamed for chronic back pain. Carrying heavy purses, cases or bags and not using backpacks properly can be culprits of backache woes as well. […]